At Maat Wellness, you get a passionate yoga teacher with 19 years of personal practice and 14 years of teaching experience. We've been running 200-hour and 300-hour Yoga Alliance trainings for the past 8 years, inspiring yogis to deepen their practice and live a self empowered lifestyle.
will take you on a transformative journey to seek balance in your life and relationships. We find ourselves repeating old patterns in our relationships, work life, family and on. Instead of changing our outside world we can shift our inner perspective of the world and find lasting change in our lives.
This transformational workshop uses scenes from the film The Matrix as a powerful mirror for real life—revealing the hidden beliefs, fears, and social conditioning that quietly run our lives and block our ability to manifest what we truly want.
Friday May 2nd 7-10PM @ The WalkGood Yard
Decolonized Yogic Philosophies ◾️ Asana + Adjustments + Cueing ◾️ Anatomy + Accessibility + Safety◾️ Intelligent Sequencing ◾️Decolonization of History / Yoga History ◾️ Kemetic Science/Philosophy◾️Toltek/Mayan Philosophy◾️Trauma-Informed Yoga◾️Social Equity and Yoga◾️Marketing + Business startup◾️Yoga Alliance