At Maat Wellness, you get a passionate yoga teacher with 19 years of personal practice and 14 years of teaching experience. We've been running 200-hour and 300-hour Yoga Alliance trainings for the past 8 years, inspiring yogis to deepen their practice and live a self empowered lifestyle.
Ways and Whys of Detoxing the body
Guided Detox Breathwork & Meditation
Gentle Yoga for Cleansing & Circulation
Nutritional Insights on Detoxifying Foods
Journaling & Reflection to Release Emotional Blocks
Decolonized Yogic Philosophies ◾️ Asana + Adjustments + Cueing ◾️ Anatomy + Accessibility + Safety◾️ Intelligent Sequencing ◾️Decolonization of History / Yoga History ◾️ Kemetic Science/Philosophy◾️Toltek/Mayan Philosophy◾️Trauma-Informed Yoga◾️Social Equity and Yoga◾️Marketing + Business startup◾️Yoga Alliance
We love our tribe, so feel free to contact us!
1113 La Brea Avenue, Los Angeles, California 90019, United States
Open today | 09:00 am – 05:00 pm |
