At Maat Wellness, you get a passionate yoga teacher with 19 years of personal practice and 14 years of teaching experience. We've been running 200-hour and 300-hour Yoga Alliance trainings for the past 8 years, inspiring yogis to deepen their practice and live a self empowered lifestyle.
We’ll dive into the timeless teachings of Yoga through a lens of ancient mystery systems found in Kemet (Ancient Egypt), Toltecs and the Indus Valley. This module is part of Reika Yoga's Mentorship Program for Yoga Teachers.
Decolonized Yogic Philosophies ◾️ Asana + Adjustments + Cueing ◾️ Anatomy + Accessibility + Safety◾️ Intelligent Sequencing ◾️Decolonization of History / Yoga History ◾️ Kemetic Science/Philosophy◾️Toltek/Mayan Philosophy◾️Trauma-Informed Yoga◾️Social Equity and Yoga◾️Marketing + Business startup◾️Yoga Alliance
will take you on a transformative journey to seek balance in your life and relationships. We find ourselves repeating old patterns in our relationships, work life, family and on. Instead of changing our outside world we can shift our inner perspective of the world and find lasting change in our lives.