Without peace of mind, balance, and self-love, you're only half thriving.
About Maat Wellness
My Experience
My Experience
My Experience
I have been a yogi for 19 years, an instructor for 14 years, a trainer for 7 yrs. I've also been a Life Coach for over 10 years, working with clients from all walks of life and helping them navigate through life's challenges. My background in yoga allows me to provide a holistic approach to coaching.
My Philosophy
My Experience
My Experience
As an experienced Yogi and Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
My Services
My Experience
My Services
I offer one-on-one yoga and coaching sessions, yoga classes, group coaching, workshops and advanced trainings. My areas of expertise include career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about my services.
Background
Ja Cole
Ja Cole is co-founder of The Tree Yoga Cooperative and founder of Maat Wellness and co-owner of Lotus Wellness and Yoga . Also a 500hr E-RYT Yoga Instructor, 200hr & 300hr Teacher Training Lead, Lecturer, Author, and coach.
19yrs practicing yoga, a philosopher, historian, and computer networking and software engineer. He had a successful career building computer networks and systems for companies like Abbott, Disney, Healthcare Partners, and more until he had an awakening. This gave him insight to his own mental programming/Matrix. This lead to researching the practice of mindfulness through studying history, myths of ancient civilizations, theology, philosophy, spirituality, and of course the ancient practice of Yoga and the likeminded practices taught in Kemetic, Mayan and Indus civilizations. The great insight is how all ancient civilizations taught a form of their own yoga or mental and physical alignment.
His research and study led him to adopt the practice of Yoga in 2005 and he wrote his 1st book on Self Responsibility called Sea of Circles in 2010. In 2011 Ja took his first 200HR Training and received his certification with the Yogaden, and later extensive trainings with Just Yoga. In 2013 JA volunteered to teach, join the board of the non-profit teach his Soul Flow Yoga and later co-create the 200hr Teacher Training with Raja Michelle (founder of Green Tree Yoga) 200hr School. In 2019 Ja began his 300-hour Training under world-renowned instructor and trainer Annie Carpenter’s SmartFlow Yoga Program and received his 500HR RYT.
Today all the present owners and co-founders of The Tree Yoga Cooperative are alumni of the Green Tree Yoga 200hr Training. Ja continues to spread the philosophy of Mindfulness, Self Responsibility and Social Justice through his own 200hr Decolonized Yoga School(est. 2025), Soul Flow Yoga (est. 2011) as well as his Decolonization of History and Philosophy lectures and workshops. Ja’s mission is to empower more people through Decolonization Teachings. Removing the programming/Matrix of White Supremacy is how we can all understand that we are one family, one tribe, and one so-called race.
