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Mental Yoga Series
$149.99
Must have access to Zoom as this is an online class that meets every Thursday. You'll needa copy of Deborah Adele's Yamas and Niyamas and a journal. Each class covers a chapter with homework for the week. The 10 Class Series can be taken a class at a time for a drop in rate of $25 or you can purchase the whole series for $149.
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